Help in an emergency.

Some situations feel so overwhelming that finding a way forward alone no longer seems possible. If you feel as though you are losing your footing, being engulfed by anxiety, or can no longer settle your thoughts, please seek support early on.

Ambulance service

144

In the event of danger to life or acute risk of harm to yourself.

Police

117

When someone poses a threat to themselves or others.

Die Dargebotene Hand

143

Anonymous and free of charge, around the clock.

Available around the clock,
in your canton.

Canton

Emergency service, around the clock

Clinic with acute admissions

Zürich

Ärztefon Canton of Zürich

0800 33 66 55

Psychiatric University Hospital Zürich

pukzh.ch →

Luzern

Luzerner Psychiatrie emergency service

+41 58 856 53 00

Luzerner Psychiatrie

lups.ch →

Bern

Notfallkrisenzentrum Bern, for adults aged 18 and over

+41 58 630 88 11

University Psychiatric Centre Bern

upz-bern.ch →

Help in an emergency.

Available around the clock,in your canton.

Zürich

Luzern

Bern

Available around the clock,
in your canton.